One-to-one individual counselling and psychotherapy

Sometimes we get stuck in life. With regular counselling and psychotherapy sessions, you will work towards a more positive outlook and learn new ways to cope with the obstacles in your way.

Make the most of you

Is something stopping you living your life the way you want to? From depression, addiction, anxiety and stress to childhood trauma and troubled relationships, there are many hidden forces that can have a negative impact on our lives. But it doesn’t have to be this way. We can help you modify the way you act, think and feel so you are free to live the way you choose.

Individual counselling sessions can seem daunting at first. However, once you start to explore your issues with someone who is non-judgmental and professionally trained to identify your best route forward, you will learn new ways to overcome your challenges.

Free initial assessment

Appointments last 50 minutes each and are held in one of our therapy rooms. Alternatively, outdoor ‘walk and talk’ sessions can be helpful to anyone seeking a more relaxed approach to the formality of the therapy room. We can also arrange home visits if you have severe anxiety or a disability.

Our fees are £60 per session – and, as members of the British Association of Counselling and Psychotherapy (BACP), we follow their ethical framework for good practice in counselling and psychotherapy.

If you require low cost individual therapy from leading specialists in the Surrey area, your first step is to call Surrey Counselling & Psychotherapy Trust to schedule your initial free assessment.